Crispy Oven-Baked Buffalo Chicken Wings with Blue Cheese Dip
This is an AI-generated recipe that combines common cooking techniques and ingredients. It follows traditional culinary principles but has not been kitchen-tested. Please adjust cooking times and seasonings based on your experience and preferences.
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Total Time
1 hour
Cuisine
American
Category
Appetizer
Description
These crispy oven-baked buffalo chicken wings are the ultimate game day treat, offering a perfect balance of spicy and tangy flavors. The wings are baked to a golden crisp, ensuring a healthier alternative to traditional fried wings without sacrificing the crunch. The special touch comes from the baking powder, which helps achieve that irresistible crispy skin. Paired with a creamy blue cheese dip, these wings are sure to be a crowd-pleaser.
Buffalo chicken wings originated in Buffalo, New York, and have become a staple in American cuisine, especially during sports events. This version uses an oven-baking technique to reduce the mess and calories associated with frying. The choice of hot sauce and butter creates a classic buffalo sauce, while the blue cheese dip adds a cooling contrast. Serve these wings with celery sticks for a refreshing crunch and enjoy them as a perfect appetizer or snack for any gathering.
Ingredients
For the Wings
- 2 lbs chicken wings
- 1 tbsp baking powder
- 1 tsp salt
For the Sauce
- 1/2 cup hot sauce
- 1/4 cup unsalted butter
For the Dip
- 1/2 cup blue cheese dressing
Instructions
Preparation
Preheat your oven to 400°F (200°C).
Pat the chicken wings dry with paper towels.
Cooking
In a large bowl, toss the wings with baking powder and salt until evenly coated.
Place the wings on a wire rack set over a baking sheet.
Bake for 45 minutes, flipping halfway through, until crispy and golden brown.
Assembly
In a small saucepan, melt the butter and mix with hot sauce.
Toss the baked wings in the sauce until well coated.
Serve with blue cheese dressing on the side.
Chef's Tips
- For extra crispy wings, ensure they are completely dry before coating with baking powder.
- Adjust the level of spiciness by varying the amount of hot sauce used.
Nutrition Information
Serving_size
4 wings
Calories
450 kcal
Protein
25 g
Carbohydrates
5 g
Fat
35 g
Fiber
1 g
Sugar
2 g
Sodium
1200 mg
Saturated_fat
10 g
Cholesterol
100 mg
*Nutrition values are approximate and may vary based on specific ingredients used.
Variations
Honey BBQ Wings
Replace the buffalo sauce with a mixture of honey and BBQ sauce for a sweeter flavor.
Garlic Parmesan Wings
Toss the wings in melted butter, minced garlic, and grated Parmesan cheese for a savory twist.
Asian-Inspired Wings
Use soy sauce, ginger, and sesame oil for a flavorful Asian-inspired variation.
Storage Instructions
Refrigerator
Store leftover wings in an airtight container in the fridge for up to 3 days.
Freezer
Freeze cooked wings in a single layer, then transfer to a freezer bag for up to 2 months.
Shelf
Not suitable for shelf storage.